Jolene Altman, LCSW

Navigating life's challenges can be difficult, confusing and often times isolating. Sprinkle on top of that family life and work, and it feels even harder. I specialize in working moms with school aged children because you don't have to sacrifice your goals and sense of self to be a good parent. My clients are strong and self-reliant, but often low on their own priority list, leaving them feeling depleted and highly critical of self. Are you a mom who wants to feel more balance and connection? Do you want more insight and improved mindfulness to navigate this season of life? I specialize in working with moms, as I am one myself! I specialize in working with parenting, infertility , perinatal issues, life-stage issues, relationship issues, attachment, trauma, women's issues, , depression, anxiety and family disruption. I use mindfulness and connection of the mind and body to help individuals actualize the changes they desire. I help you to feel more regulated, mindful and connected. Clients describe me as approachable and relatable. I am warm but direct. Contact me today! I earned my Masters in Social Work from Loyola University Chicago in 2006 and my LCSW in 2007 and have been in private practice since 2008.